If you feel like you have been eating junk for the past months and you need to detoxify your body, one of the best ways is to take advantage of fruits. You can eat fruits on their own, but if you want to juice them, then you need to have the best juicers and blenders online. There are plenty to choose from, that’s for sure. But first, you have to understand the benefits of fruit juice cleansing and why is it good for your body.
Differences Between Juicing vs. Blending
Juice cleansing is a diet that involves only juices that you can get out of fruits and vegetables. It will have the capacity to cleanse your body from the inside. Now you have to understand that juicing is different from blending.
Juicing. The process where squeezing the juices from vegetables and fruits is involved. Juicing will separate the juice from its pulp.
Blending. When blending, you are mixing all of the edible parts from the vegetables and fruits, including the pulp and its other fibers.
Health Benefits Of Juicing
Drinking all-natural fruit or vegetable juice can help cleanse your body. Juicing will usually last for 3 to 10 days. According to juicing advocates, this type of diet helps them get the vitamins and minerals that their body needs. Since you are drinking the juice, you are introducing more nutrients to your body. Juices also have anti-inflammatory properties that can help boost ones’ immune system. Juicing can also improve your digestion. There are natural and healthy enzymes that your body can get from fruits and vegetables.
Choosing A Budget-Friendly Portable Juicer
When choosing a juicer, remember that it’s just like purchasing other appliances. There are factors that you have to take into consideration. You cannot merely buy the first item that you find online. These are the factors that you have to consider:
Cost. Although most juicers range within the same price bracket, some will be more expensive than the others. Usually, a standard juicer is affordable. But some high-end models can be as much as $100. Remember that if your portable juicer has plenty of features, it can be as pricey too.
Volume. When buying a portable juicer, you have to consider the amount of juice that you need to make every time you want to. If you are extracting a quart of juice, it will take a couple of pounds of fruits and vegetables. Considering a high-end model is much preferred because they are more powerful when it comes to extracting more juice.
Safety. Juicing is the best way to get the all-natural extract from fruits and vegetables. But once extracted, know that you should consume it right away to prevent it from going through pasteurization or bacterial growth. This is why buying a portable juicer is the most appropriate because you can bring it anywhere you go.
Importance Of Investing In A Portable Juicer
If you are always on the go, you must start your day with a freshly-squeezed fruit or vegetable juice. And this is what a portable juicer can do for you. In addition to that, if you have fruits at work, you can extract more during breaktime or lunchtime. So if you want to eat and drink healthily, consider buying a portable juicer for your convenience.
